{"id":1056,"date":"2019-05-06T19:20:22","date_gmt":"2019-05-06T17:20:22","guid":{"rendered":"https:\/\/cap-epalinges.ch\/?post_type=tribe_events&#038;p=1056"},"modified":"2019-05-08T14:54:22","modified_gmt":"2019-05-08T12:54:22","slug":"cafe-debat-le-burn-out","status":"publish","type":"tribe_events","link":"https:\/\/cap-epalinges.ch\/event\/cafe-debat-le-burn-out\/","title":{"rendered":"Caf\u00e9 d\u00e9bat : Le burn-out"},"content":{"rendered":"<h4>\u00ab\u00a0Le burn-out\u00a0: comment le pr\u00e9venir\u00a0? comment le gu\u00e9rir\u00a0?\u00a0\u00bb<\/h4>\n<p>C\u2019est l\u2019un des maux caract\u00e9ristiques de notre \u00e9poque. Un \u00e9puisement physique et psychique intense d\u00fb \u00e0 une suractivit\u00e9 prolong\u00e9e et, surtout, \u00e0 un sentiment de ne jamais \u00ab\u00a0y arriver\u00a0\u00bb. Le burn-out touche les milieux les plus divers, des cadres ultra performants aux \u00e9coliers, en passant par les enseignants et les banquiers. Il s\u2019installe quand les objectifs fix\u00e9s sont trop ambitieux ou quand ils sont contradictoires. Et ce, aussi bien dans la vie professionnelle que, paradoxalement, durant les loisirs, lorsque nous nous sentons oblig\u00e9s de les meubler de trop d\u2019activit\u00e9s. Quelles situations sont-elles particuli\u00e8rement \u00e0 risque\u00a0? Quels comportements devrions-nous \u00e9viter ? Quels signes avant-coureurs peuvent-elles-ils nous alerter\u00a0? Que faire, enfin, lorsque l\u2019un de nos proches en est victime\u00a0? Deux invit\u00e9s viendront en discuter avec vous, dont\u00a0:<\/p>\n<p>\u2022\u00a0CATHERINE VASEY,\u00a0psychologue sp\u00e9cialis\u00e9e dans le burn-out\u00a0; fondatrice de Noburnout, un site cr\u00e9\u00e9e en 2000 pour pr\u00e9venir et prendre en charge ce probl\u00e8me\u00a0; auteur de livres sur le sujet, dont \u00ab\u00a0Burn-out : le de\u0301tecter et le pre\u0301venir : e\u0302tes-vous en burn-out sans le savoir ?\u00a0\u00bb paru en 2018 aux \u00e9ditions Jouvence et \u00ab\u00a0Comment rester vivant au travail ? : guide pour sortir du burn out\u00a0\u00bb publi\u00e9 en 2017 chez Dunod.<\/p>\n<p>\u2022 Deuxi\u00e8me intervenant \u00e0 venir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u00a0Le burn-out\u00a0: comment le pr\u00e9venir\u00a0? comment le gu\u00e9rir\u00a0?\u00a0\u00bb C\u2019est l\u2019un des maux caract\u00e9ristiques de notre \u00e9poque. Un \u00e9puisement physique et psychique intense d\u00fb \u00e0 une suractivit\u00e9 prolong\u00e9e et, surtout, \u00e0 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1057,"template":"","meta":{"_gkelmt_built_use_built":"","_gkelmt_built_old_content":"","_gkelmt_gb_content_width":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[32],"class_list":["post-1056","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-cafe-debat","cat_cafe-debat"],"seo_gk_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>CAP \u2013 Centre d\u2019animation socioculturelle Palinzard &#062; Caf\u00e9 d\u00e9bat : Le burn-out<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cap-epalinges.ch\/event\/cafe-debat-le-burn-out\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CAP \u2013 Centre d\u2019animation socioculturelle Palinzard &#062; Caf\u00e9 d\u00e9bat : Le burn-out\" \/>\n<meta property=\"og:description\" content=\"\u00ab\u00a0Le burn-out\u00a0: comment le pr\u00e9venir\u00a0? comment le gu\u00e9rir\u00a0?\u00a0\u00bb C\u2019est l\u2019un des maux caract\u00e9ristiques de notre \u00e9poque. 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